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	<title>1ELL COM &#187; healthy</title>
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	<description>No 1 Long Life Education, Guide and Information</description>
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		<title>Health and Fitness&#124;How to get great body shape-stay fit and healthy</title>
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		<pubDate>Tue, 01 Jun 2010 12:01:09 +0000</pubDate>
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		<description><![CDATA[Most people know that having health and fitness is important. Many try to stay fit and healthy to get a great body shape. The question is do people know the benefits of being fit and healthy or how to get that great body shape they yearned so much for? Unfortunately not, otherwise there will not [...]]]></description>
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		<title>10 Important Ways To Prove That Good Nutrition Is A Key To Healthy Life</title>
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		<pubDate>Thu, 06 May 2010 22:36:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[A good nutritious diet is a basic requirement for every individual in order to live a healthy life. Today, health is everyone&#8217;s top priority, which can be ensured only by good nutrition. Here are the ten important reasons as well as steps to prove that you must ensure good nutrition if you are willing to [...]]]></description>
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		<title>How to Get Motivated to Lose Weight and Live a Healthy and Balanced Life</title>
		<link>http://www.1ell.com/info-blog-article/how-to-get-motivated-to-lose-weight-and-live-a-healthy-and-balanced-life.html</link>
		<comments>http://www.1ell.com/info-blog-article/how-to-get-motivated-to-lose-weight-and-live-a-healthy-and-balanced-life.html#comments</comments>
		<pubDate>Tue, 27 Apr 2010 15:39:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[balanced]]></category>
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		<description><![CDATA[A healthy body is the most precious asset that you can have. Its maintenance is your responsibility so that it serves you well. Most of the people suffer from obesity or the problem of being overweight at some point in their lives. Obesity is not only a major health risk but also detrimental to your [...]]]></description>
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		<title>How to Keep Your Dog Healthy</title>
		<link>http://www.1ell.com/info-blog-article/how-to-keep-your-dog-healthy.html</link>
		<comments>http://www.1ell.com/info-blog-article/how-to-keep-your-dog-healthy.html#comments</comments>
		<pubDate>Tue, 06 Apr 2010 21:23:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[dog]]></category>
		<category><![CDATA[healthy]]></category>
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		<description><![CDATA[There are millions of dog owners around the world. In fact, dogs are the most common household pet. There are also thousands of different types of dog food that you can buy, and the choice can be bewildering. It is important to know exactly what your dog needs so that you can buy the right [...]]]></description>
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		<title>Can Pizza Be Part Of A Healthy Diet?</title>
		<link>http://www.1ell.com/info-blog-article/can-pizza-be-part-of-a-healthy-diet.html</link>
		<comments>http://www.1ell.com/info-blog-article/can-pizza-be-part-of-a-healthy-diet.html#comments</comments>
		<pubDate>Mon, 15 Mar 2010 22:37:48 +0000</pubDate>
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		<description><![CDATA[At any given time, approximately 65 million Americans are on a diet. As a nation we try every diet product that comes along, from diet pills to fat burner lotions to weight loss surgery. We attend Weight Watchers meetings for our weight loss support, and we seek out weight loss tips anywhere we can find [...]]]></description>
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